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Should you drink water 30 minutes after eating?
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.
How can I speed up digestion?
Is it OK to shower after eating?
At the very least, it's a possibility that you may experience discomfort and stomach cramping if you get in the tub before your food starts to digest. To avoid any digestive discomfort, you might want to wait 20 minutes to an hour after you eat to bathe.
Should we drink water after bath?
No drinking after taking a bath
In case of drinking after taking a bath, the blood flows to the peripheral vessel causing the metabolism of alcohol in the liver to slow down slightly, but the temperature of your body gradually returns to normal.